I have anxiety and this book helped me learn about how to control it. I would recommend this book to other people who have anxiety issues like me!

Love the line of these books. Kids need self help too & to feel like they aren’t alone 💙

My son has aniexty and he loves reading this

the book is amazing, it's so simple but yet genius. It helps my son put into perspective that anxiety isn't a part of who he is but is something he lives with. Makes it better to control it than being overpowered by it. I don't know if that makes sense but it's a favorite at our home.

While anxiety is something my autistic daughter experiences regularly, it is a bit abstract to really explain to an almost 3 year old. The pictures in this book, especially Diggory's expressions and gestures, make anxiety more relatable and tangible. She can see his hands up by his head, just like hers, and know what that feeling means. She can see him imagining things that haven't happened yet and learn those things don't always happen, even when she's worried. A real blessing!